My Meditation Path
Live Guided Meditation
Experience the calming and healing effects of meditation. Â Reduce stress in your life. Â Restore your energy. Â Find balance in times of chaos and uncertainty. Â Participate in a guided meditation practice offered via Zoom. Â Scroll down to see class offerings or listen to a guided meditation recording.
My Meditation Path
Hi, my name is Katherine Greenlee. I am a Meditation Teacher certified through the Temple of Kriya Yoga in Chicago, Illinois. You are invited to join me for a guided meditation offered 2 times per week via Zoom. Each meditation session will focus on a specific guided practice which will help you to strengthen the skills needed to hold a calm and clear mind. Two practices regularly emphasized are the Object of Beauty technique and The Meadow, Mountain, Waterfall technique. I look forward to sharing the experience of meditation with you and helping you to establish your own practice.
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10 US dollars
Loading days...
10 US dollars
1 hr
30 US dollars
"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation."